Mental Health

Mental health shapes how thoughts are processed, emotions are managed, and behaviour unfolds. These posts explore the internal landscape—where stress, resilience, and vulnerability intersect, and where the unseen often carries as much weight as the visible.

Understanding Auditory Hallucinations

What causes people to hear voices that aren’t there? This deep dive into auditory hallucinations explores schizophrenia, trauma, neurological disorders, grief, sleep deprivation, and documented real-world cases that blur the line between perception and reality. A dark psychological journey into the frightening ways the human mind can distort sound, memory, and truth.

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Are You Talking About Me? Why Aren’t You Talking About Me?

The experience of encountering someone who interrupts conversations to regain attention, feeling entitled to be the center of focus. The author reflects on their past tolerance of such behavior but now chooses to walk away, prioritizing personal comfort and meaningful social interactions over engaging with attention-seeking individuals.

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Happy Hallucination Week

Because sometimes your mind deserves creative freedom. Every year, during the third week of March, supporters across the world come together to celebrate Happy Hallucination Week — a joyful seven-day awareness campaign dedicated to understanding, appreciating, and supporting the wonderfully imaginative phenomenon known as hallucinations. The week was founded on a simple belief: hallucinations deserve

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