Health

Understanding Auditory Hallucinations

Health, Mental Health

Hearing voices, also known as auditory hallucinations, are experienced by individuals across different cultures and age groups. These hallucinations involve perceiving sounds or voices without any external stimuli. While it’s commonly associated with psychiatric conditions like schizophrenia, hearing voices can also occur in other circumstances. Exploring the instances where people hear voices provides insight into […]

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3 Ways to Cope With The Stress of an Unhappy Marriage

Health, Mental Health

Dealing with the stress of an unhappy marriage can be challenging, but it’s important to prioritize your well-being and find healthy coping mechanisms. Here are three ways to manage the stress: Remember that addressing the stress of an unhappy marriage often requires time, effort, and patience from both partners. However, prioritizing your mental and emotional

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A Syndrome More Debilitating Than Social Isolation

Health

Humans are social beings. We talk, work and love together. It’s important to have others around us to survive. Past pandemics can have us thinking that social isolation is a thing that, in time, will go away. But others will continue to suffer long after a pandemic is over. Usher’s Syndrome. It’s a rare condition

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Who Am I?: Navigating the Many Faces We Must Wear

Health, Mental Health

In the grand theatre of life, each of us dons a myriad of masks, switching them effortlessly as we navigate the day. From the socially appropriate language we use in mixed company to the carefully chosen attire that signals our identity, we are adept at transforming ourselves to meet the expectations of various roles. In

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Did You Know Stress Can Cause Missing Passages of Time?

Health, Mental Health

Have you ever experienced inexplicable gaps in your memory? It’s perfectly normal to forget moments of your life during times of high anxiety. Mental stress can cause some people to experience missing passages of time, a phenomenon known as dissociative amnesia. Dissociative amnesia is a mental process of disconnecting from one’s thoughts, feelings, memories or

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The Effects of Sensory Deprivation

Health, Research

Congenital deafblindness refers to a condition in which an individual is born with both hearing and vision impairments. The psychological effects of congenital deafblindness can be profound, as these sensory deficits can significantly impact various aspects of a person’s cognitive, emotional, and social development. It’s important to note that the degree of impact can vary

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Letting Go Is Hard But Holding On Is Harder

Health

Work. Home. Family. Friends. Money. Church. Career. Lovers. At times, life gets challenging. Some of these can cause pressure that will hurt us deeply. When combined, they’ll overwhelm and consume us. The questions I often ask are: Are we holding onto too many things? Does pride keep us hanging on when it’s clear we should

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